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Ready to take control of your heart health?
It's More Than Just a Course
A Complete Support System
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Self-Paced Online Learning: Experience the flexibility of our online, self-paced course, allowing you to access materials anytime, anywhere. Learn at your own pace, fitting seamlessly into your lifestyle.
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Engaging Online Community:Ā Join our exclusive Facebook group to connect with fellow participants. Share experiences, ask questions, and find support from a community that understands your journey.
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Expert Guidance: Access live monthly sessions with Dr. Mildred Opondo for personalized insights and real-time answers to your questions. Benefit from expert guidance to enhance your learning experience.
This isn't just a courseāit's a comprehensive support system designed to empower your heart health journey.
Benefits of the program
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Comprehensive AFib Prevention and Management
Gain a deep understanding of atrial fibrillation, from identifying risk factors to effective management strategies. This course covers everything you need to take control of your heart health.
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Lifetime Access
Enjoy lifetime access to all materials, enabling you to revisit and reinforce your knowledge as you manage or prevent AFib throughout your life.
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Flexible Learning Modules
Learn at your own pace with flexible, on-demand modules that fit seamlessly into your busy schedule. Access the course anytime, anywhere, and on any device.
Take a Look Inside
01.
Module 1: Understanding Atrial Fibrillation
Gain a comprehensive understanding of atrial fibrillation, its causes, risk factors, and its impact on heart health. This module lays the foundation for managing AFib effectively.
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Module 2: RecognizingĀ and Managing Symptoms
Learn how to identify and manage the symptoms and triggers of AFib. This module covers essential diagnostic tools and strategies for timely medical intervention.
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Module 3: Medication and Medical Management
Explore the various medications and medical procedures available for managing AFib. Understand how to use these tools to control your condition and prevent complications.
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ModuleĀ 4: Advanced Topics and Innovations
Stay informed on the latest advancements in AFib research, wearable technology, and alternative therapies. This module offers cutting-edge insights for managing AFib.
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ModuleĀ 5: Prevention and Lifestyle Choices
Discover the critical lifestyle choices that can help prevent AFib. This module provides practical strategies for long-term heart health and AFib prevention.
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ModuleĀ 6: Living Well with AFib
Learn how to live a full life with AFib through support networks, effective medication management, and proactive health strategies. This module empowers you to take control of your condition.
Nice to meet you!
Meet Dr. Mildred Opondo
Hello, I am Dr. Mildred Opondo, a heart disease specialist passionate about the prevention and management of atrial fibrillation, the most common arrhythmia worldwide. With an MD from Michigan State University and advanced training in cardiology and cardiac electrophysiology, I've dedicated my career to empowering patients through a holistic approach. My mission is to help you regain control over your heart health and life by focusing on the mind, body, and spiritānot just the diagnosis.
After years of treating patients and witnessing AFib's impact, I realized the need for a better way to help.
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There are 3 key Lifestyle changes which can make a profound difference in managing and even preventing AFib. This course provides practical, easy-to-follow advice on how to modify your lifestyle in these three ways to improve your heart health, empowering you to take charge of your life.
Introducing
My AFib Health Coach
Transform your heart health and embrace a healthier, fuller life. With expert guidance, a supportive community, and comprehensive resources, this course is your answer to managing AFib with confidence.
